Reiki is one of the many modalities I use in concert with life coaching to help you relax, heal, and achieve your life goals.
Reiki is a system of Japanese energy work that supports individuals in healing transition. Created by Dr. Mikao Usui, in 1914, it assists with the healing of the body mind and spirit. Benefits often include deep relaxation, stress reduction, accelerated physical healing, emotional release, and spiritual discovery. In simple terms Reiki is the laying on of hands. However, the body does not need to be touched for Reiki to work. When integrated regularly into a person’s personal growth and healing practices, receiving Reiki balances, opens, and enlivens one’s mental, physical, and spiritual energy centers and clears many of the toxic effects of stress, anxiety, and past trauma. As a form of complementary medicine, Reiki can bring profound personal insight into the emotional and spiritual causes of illness and operates as an integral part of one’s complete healing regimen.